GET FIT Studio can help you accomplish your fitness goals. Whether you are new to fitness classes or a seasoned pro, GET FIT Studio will challenge you to keep pushing yourself through engaging exercises and classes. Our experienced fitness instructors are very knowledgeable and will work with you to reach your goals. GET FIT Studio offers weekly classes throughout the year, 6-7 days a week for a wide variety of exercises including Spin, yoga, pilates, tabata, group strength, senior Golden Fit classes, and much more. Classes are offered during mornings, evenings and weekends! Cant make it in person, we offer 3 virtual classes per week you can do anytime that works for you in your home or office. Check out our calendar to discover the other specialty classes provided such as candlelight yoga, make and take craft events and ladies night out with local hand made artisans and more!
I provide fitness training, therapeutic massage and bodywork for the enhancement and well being of healthy minded individuals. I strive to promote the best tools and knowledge for health and wellness to our GET Fit community. I believe that every aspect of a person; body, mind and spirit can benefit from fitness and massage therapy. Let me lead you to the healthy lifestyle you strive for. Sarah Lau-Melby