Yoga Stretch

This yoga class will take time to hold poses and stretch muscles to help increase flexibility. This class will allow your body greater range of motion, reduce stress, and improve posture, balance and coordination. Treat yourself to this class and take the time to stretch your body and relax your mind.

Virtual Yoga with Jessica

Do this yoga class in your office, home or hotel room! Take it anywhere you need and do it when it works for you. Once you sign up you will be sent a private video link or FB invite to view. This is a slow relaxing flow for all levels of Yoga.

Candlelight Yoga

This Vinyasa Yoga, or step by step approach, will take you from one Yoga pose to another in a constant flow with a unifying the breath. This class will use unscented candles in a relaxed and calm environment, Young Living Oils are also available. Perfect opportunity to relax and unwind!