A blank start for 2019! What do you want to see happen? What do you need to make happen? We are here to help you make a lifestyle change and make it a part of your daily routine. First class is always free, $30 for 30 days for new clients!

In 2018 I checked off my goal list:

Moved my business to a better location, more space, more opportunity!

Returned back to school so I can learn more, grow and add massage therapy to my current business

Checked off 6 states ( 19 states down)

Spent more “real” time with family

Here are a few of my fitness accomplishments:

I taught 1,068 classes in 2018

I worked out 663 times in 2018

I burned 164,066 calories from workouts in 2018

I ran 566.57 miles in 2018

What will 2019 bring? I have my list started and will share later! Start thinking of yours.