Summer is about to start… but that doesn’t mean stop your fitness routine!
Sarah MelbyWe all love summer time; longer days, being outdoors, vacations, summer get togethers.... I can see how easy it is to miss a workout. [...]
Live, Love, Run 2.14 mile run
Sarah MelbyLet’s do this fun virtual run together! 2.14 miles. We have a loop we can do in town Holmen. We will start and end at [...]