Summer is about to start… but that doesn’t mean stop your fitness routine!
Sarah MelbyWe all love summer time; longer days, being outdoors, vacations, summer get togethers.... I can see how easy it is to miss a workout. [...]
We all love summer time; longer days, being outdoors, vacations, summer get togethers.... I can see how easy it is to miss a workout. [...]
Sunday, February 3, 2019 at 3:15 PM – 4 PM Join Sarah for her annual Pre-super bowl Burner class. Wear your favorite team apparel [...]
Saturday, January 5th @ 8:30 a.m. Join me for Pilates Barre, followed by a healthy brunch and Bloody Mary if you choose! Cost is $15 [...]